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Exercise regularly, and you will never forget the birthday of a spouse or a place where you put the keys. Scientists have found that exercise influence on memory, because trigger regeneration of brain cells that are destroyed with age. payday loans online

This discovery, which scientists believe may lead to new treatments for age-related changes in memory, brain injury or Alzheimer's disease. Previously always believed that brain cells die with age and more people are replaced by nothing. But for some time it became known that some nerve cells can be restored in the hippocampus - the brain region that plays a key role in learning and memory.

Nevertheless, much of the stem cells that give birth to new neurons in adults is still in a state of "hibernation". However, a study on mice conducted by scientists from the Institute of Immunology, Max-punk in Germany, showed that these cells can jump-start when exercising or epileptic seizures.

Scientists have found that physically active mice has concentrated much more hippocampal neurons than sedentary animals. "Running stimulates the formation of new neurons - said study author Dr. Verdon Taylor. - In addition, the formation of the generation of neurons influences and abnormal brain activity that occurs during epileptic seizures.